I’m a member of a community garden in Montreal and have been gardening for 10 years. At times it’s been hard work, preparing the land, learning what to plant and when to plant. The hard work rewards me with produce which gives me a sense of accomplishment. Over the years I have realized that the real benefit was belonging to a community and sharing with family and friends. My garden is situated in an area that is surrounded by nature, the air is fresh and clean. It’s peaceful, a place that is calm and tranquil. The best remedy for a stressful day.

 

Accomplishment| Positive emotions